–  Serves 4 

This curry is sweet and comforting, full of nourishing ingredients and warming flavours. It´s a family favourite, my kids even ask for second helpings. …read more

– Serves 2

For all pasta lovers. Courgetti pasta is a great low-carb, naturally gluten-free alternative to conventional wheat pasta. The courgette is turned into ‘spaghetti’ using a vegetable spiralizer. …read more

 – Makes 12 muffins

A great way to hide some extra veggies. Courgettes have a very neutral taste and blend in perfectly with the banana, cacao and almond meal. My kids love them…and so do I. Great for lunchboxes and snack time. …read more