garlic


WHY HEALTHY

  • Can act as natural antibiotic
  • Can fight colds and bacterial infections
  • Can strengthen immune system
  • Can act as natural blood thinner
  • Can lower blood pressure

HOW TO USE IT

  • A true flavour booster
  • Highest health benefits when used uncooked
  • In salad dressings, mayonnaise and dips (see recipes)
  • Add to soups and stews (see recipes)
  • Use in curries (see recipes)
  • Use in baked goods
  • With fish and meats (see recipes)

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22 November, 2024