– Serves 1 – 

Good breakfast makes good day! This recipe is fast and easy: just combine full fat yogurt with fresh berries and walnuts. Filling, nutritious and yummy. …read more

– Serves 2 – 

Good news for all chocolate fans! This chocolate mousse is so good for you, it would even make a great breakfast or lunch. Avocado and banana are the main ingredients in this recipe. Just blend with dates and cacao powder for a delicious and healthy treat.  …read more

– Serves 1 – 

Tinned sardines are one of my household staples. I even carry one in my handbag for emergencies. They are the perfect healthy last-minute-meal option. Combined with a few green leaves, onions and capers  …read more