– Makes 6 – 8 ice pops – 

Healthy ice cream? Oh yes! As if you are making a smoothie: just blend fruit, avocado and coconut milk, fill into ice molds and freeze over night. As simple as that. …read more

– Serves 4 – 

Think cauliflower is boring? Mashed up with a few added ingredients it becomes a deliciously creamy side dish. Not only a great alternative to potato mash, but it also doesn’t cause a sudden spike in blood sugar levels. …read more

– Serves 2 – 

Hummus is one of the greatest dishes I know. A deliciously creamy and flavourful spread made of chickpeas. It has become so popular that there is an international hummus day to celebrate it in May. …read more