Nutty Granola

 – Makes 6-8 portions

Homemade granola is so much tastier and healthier than supermarket versions, which are often loaded with sugar and unhealthy trans fats. Combined with yogurt or fruits it makes a great breakfast. Can also be enjoyed as a crunchy snack eaten on its own. …read more

Simply banana

– Serves 1

One of the greatest healthy fast foods. Bananas are quick and efficient energy boosters. They can also have a soothing effect on the stomach and can be beneficial for bone and heart health. Bananas contain more antioxidants when their skin turns slightly brown – with little dots on it. …read more

Sweet potato & lamb curry

 –  Serves 4 

This curry is sweet and comforting, full of nourishing ingredients and warming flavours. It´s a family favourite, my kids even ask for second helpings. …read more

28 December, 2024