– Serves 1

One of the greatest healthy fast foods. Bananas are quick and efficient energy boosters. They can also have a soothing effect on the stomach and can be beneficial for bone and heart health. Bananas contain more antioxidants when their skin turns slightly brown – with little dots on it. …read more

– Makes 2 medium sized pancakes

I prepare them nearly every day. These pancakes are an ideal basis for salad wraps and other hearty or sweet toppings. They can also be used as a basis for small creative pizzas and keep well in the fridge when prepared in advance.  …read more

 – Serves 1 

Dark chocolate is one of my household staples. That explains why it keeps ending up in unusual places such as yogurt. Full fat Greek yogurt topped with strawberries and chocolate pieces makes a great dessert, snack or breakfast. …read more