– Serves 1 – 

It’s tea time! This homemade ginger lemon tea will refresh your body and mind. Ginger is known for its anti-inflammatory properties. It can also help against nausea and is beneficial for the digestive system.  …read more

– Serves 2 – 

Wouldn’t it be great if your kids drank a healthy smoothie every day? Unfortunately mine don’t always look that happy when I serve them my green creations. Being creative is therefore key. This chocolate smoothie made with banana and avocado is sweet and creamy. …read more

– 2 glasses – 

Thirsty? Try this refreshing and colourful antioxidant boost. It’s really simple: just blend frozen berries with water and fresh mint leaves. Ideal for warm summer days. …read more