– Serves 4 – 

Frittatas are the Italian version of an omelette baked in the oven. They are a great last-minute-throw-together dish made of vegetables, eggs and leftovers. …read more

– Fills a bowl – 

These crackers are the perfect addition to soups, salads and dips. Also really yummy simply with a slice of cheese. Flaxseeds are a plant-based source of omega-3 …read more

– Serves 1-2 – 

A smoothie in a bowl topped with fruit and coconut flakes. Sounds delicious?! The smoothie bowl is thicker in consistency than a smoothie. That’s why you eat it with a spoon. Really easy and fast to make and a great way to sneak in some extra veggies. …read more