Quick white bean salad

healthy - fast food
5-10 minutes recipes
Snacks


17-03-2017
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Quick white bean salad


Preparation time: 5-10 minutes recipes

– Serves 2 – 

Think beans are boring? Far from it. Pimp them with fresh veggies, herbs and feta cheese for this great last-minute-throw-together dish. Tinned beans are very useful for creating a quick and satisfying healthy meal. Containing a lot of fibre, proteins and lots of minerals and vitamins.

Goes well with: Veggie meatballs


INGREDIENTS

1 tin white beans (about 250 g drained)
2 tomatoes (or handful cherry tomatoes)
1 clove garlic (pressed)
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 small handful fresh parsley (or chives)
salt to taste
pepper to taste

WORK DESCRIPTION

  • Wash tomatoes and parsley
  • Chop tomatoes, feta, parsley, onion and press garlic
  • Drain beans and rinse well
  • Add all ingredients to large bowl and mix
  • Serve on plates
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22 November, 2024