Zesty mango & cashew bonbons

healthy 'not-so-fast' food
15-30 minutes recipes
Sweet Stuff


19-08-2017
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Zesty mango & cashew bonbons


Preparation time: 15-30 minutes recipes

– Makes 20-25 – 

Looking for a healthy treat? Try these bonbons made from dried mango combined with fresh lemon juice and cashews. The ideal subsitute for conventional sweets. The food processor does all the hard work. You just have to roll them!



INGREDIENTS

Juice and peel of 1 lemon
1 teaspoon vanilla essence
Pinch of salt
Required tools: food processor

WORK DESCRIPTION

  • Soak dried mangos in water for 2 minutes. Then drain mangos and pulse a few times in the food processor
  • Wash lemon, grate peel and juice
  • Add cashews, lemon juice, grated peel, vanilla essence and salt to food processor, blend for 2 minutes until a sticky dough has formed
  • Roll small balls inbetween your hands (cherry tomato size), this can be sticky!
  • Tip: if mixture is too sticky place in the fridge for 5 minutes to set
  • Spread desiccated coconut on a plate and roll balls in it
  • Store bonbons in fridge for up to 2 weeks
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