– Serves 4 – 

Think cauliflower is boring? Mashed up with a few added ingredients it becomes a deliciously creamy side dish. Not only a great alternative to potato mash, but it also doesn’t cause a sudden spike in blood sugar levels. …read more

 – Serves 2 – 

It’s asparagus time of year! Next to roasted salmon and covered in a delicious dressing, a truly healthy feast. Salmon is a great source of health supportive omega-3 fats. These can be beneficial for the heart and brain function …read more

– Serves 2 – 

Have you ever tried warm avocado? An easy, tasty and pretty dish full of healthy fats, proteins and vitamins. Simply crack an egg into an avocado and bake it in the oven. Egg-vocado!  …read more