– Makes 12 – 

Another great throw-together dish. Egg muffins are small frittatas in a cup. Just mix eggs with veggies and ham and bake. Ideal for using up leftover vegetables and meat. …read more

 – Fills 1 large dip bowl – 

An oriental dip made from roasted eggplants. Creamy and delicious. I prefer using the whole eggplant (not just the inside flesh). This adds more fibre and structure to the dip.  …read more

– Serves 8-10 – 

Typically Dutch Christmas treat with a make-over. Simply made from nuts, dates and spices. No baking required. This festive treat goes well with a warm drink on a cold winter’s day. It is naturally gluten and refined sugar free. …read more